Restorative Yoga

Relax, restore, and reconnect—one breath at a time.

50 min

15 US dollars

Coast Fitness Club

Service Description

Combining poses from restorative yoga, kundalini yoga, and myofascial release, this class integrates gentle yet powerful body- and heart-opening stretches, breathing, and deep tension muscle release. Set to 432 Hz (theta wave) music to help your body-mind-spirit to fully relax. All fitness and experience levels welcome.

Upcoming Sessions

Contact Details

USA
coastfitnessclub@gmail.com